Individual Psychotherapy
Ellen has been in direct practice for close to 30 years. Her extensive experience and expertise is in chronic stress, trauma, anxiety, ADHD & life transitions (with a focus on supporting professional and personal caregivers & folks who identify as female.
Anxiety, Chronic Stress, ADHD, Life Transitions, Personal & Professional Caregivers.
Modalities
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Clinical Supervision
No matter how long we have been practicing, supervision is an integral part of our profession. Not only does it keep us on our toes on our countertransference and up to date on best practice; it decreases vicarious traumatization & burn out!
Continuing Education for Mental Health Providers
When mental health providers feel prepared to manage the challenges of their work, their rate of burn out is significantly reduced! Ellen’s Workshops are interactive, creative & make learning a pleasure.
Make sure to check out our Continuing Education Workshops for Mental Health Professionals !
Go to our Calendar of Events and click on each date for more details regarding each Workshop.
Understanding Self-Harming Behavior wthin a Trauma Framework
Overcoming the Vicious Cycle of Anxiety and Avoidance
Working with Challenges that Arise with Parents (Caregivers) of Children with Mental Health Struggles
CBT and Exposure Therapy for Anxiety, Depression and TraumawoNow We See You: Understanding Adolescent Depression (focus on BIPOC)
How Nature Heals Trauma, Depression & Anxiety
Humanizing Clinical Practice with Self-Compassion Interventions
Assessing for Trauma at Intake and Beyond
Learning & Growing with Me
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Continuing Education for Mental Health Providers
