Reclaiming The Wisdom of The Goddess
Inspired by all the drama, glamour and excitement of this summer’s The Odyssey, I’ve created our very own,
Heroine’s Journey to bring us home to ourselves & eachother.
Designed to honor our powerful initiation into elderhood, this grounding circle and retreat will encourage us to shed our invisibility and step into our sovereign authority.
REGISTER HERE
Opening Circle & Arrival
Welcome and intentional grounding breathwork.
Brief sharing prompt:
“What mask or expectation am I ready to lay down today?”
Ellen’s short talk on reclaiming the sovereign face of the feminine lifecycle.
Myth & Reframing The Wisdom of the Goddess
The Inner Map: A Reflective Journaling & Dialogue
Guided prompts for discussion and/or journaling as we explore the transition into this new phase of our lives.
Where does my life experience turn into true wisdom?
What boundaries or gifts do I now possess that I didn’t have at a previous age or time in my life?
Where do I see myself in the next 5 to 10 years?
What are my dreams & what else is there for me to conquer & explore?
Embodiment & Voice Activation
A gentle somatic exercise to stand full in our power, breathe into physical presence and speak a Core Truth aloud to the group.
Closing Ritual & Connection
A mini token holding or blessing to anchor the shift we have made.
Final grounding breath and a takeaway mantra for your daily life.